Struggling with low self-worth usually presents in the form of not having boundaries, people pleasing, speaking negatively to yourself or not believing in your capabilities. All of which are totally fine in some circumstances, but when these things persist over a long period of time they can deeply affect your mental health, leading to feelings of inadequacy and self-doubt. Low self-worth can impact your relationships, work performance, and overall well-being. Practicing self-compassion, seeking therapy, and engaging in self-love activities are important in developing a healthier self-concept. We are here to help you go on your own personal development journey to helping your love yourself, here you'll find a few products and routine/habit changes that might help you.