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Mål Paper

Stress Relief Bundle

Stress Relief Bundle

Regular price £45.00 GBP
Regular price Sale price £45.00 GBP
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The Stress Relief Bundle is designed to enhance productivity, positivity, and stress management. This set includes a comprehensive planner to help you set and achieve daily goals, a deck of affirmations to boost your mindset, and a deck of stress relief cards to maintain calmness and clarity throughout the day. It's the perfect combination to support your mental well-being and personal growth.

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Note: This product is sold by a brand partner of TINAH. Price, shipping, returns and payment terms may vary. You'll be re-directed to the brand to make your purchase. TINAH will get a small comission on your order at no additional cost to you.

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Stress Relief Bundle

Directions & Warnings

How to use this product: Begin each day by writing in the Daily Goal Setter to outline your goals and priorities. Draw a card from the Affirmation Card Deck to inspire positive thinking and place it where you can see it throughout the day. Use the Stress Relief Card Deck during moments of tension to practice stress-relieving exercises.

Benefits To Your Mental Well-being

The Daily Goal Setter helps organize your thoughts and actions, increasing productivity and providing a clear path to achieving your objectives. The Affirmation Card Deck reinforces positive thinking, enhancing self-esteem and motivation. The Stress Relief Card Deck offers practical exercises to manage stress, promoting a sense of calm and clarity in daily life.

Delivery & Returns

Your order of this product will be placed with and shipped by our brand partner Mal Paper. Please check the Mal Paper website for shipping costs, delivery times, and refund policy. Refunds, order concerns, and queries will be handled by the Mal Paper team directly.

Key Features

- Comprehensive planner to set and track daily goals
- Affirmation Card Deck for daily positive reinforcement
- Stress Relief Card Deck to manage and reduce stress
- Enhances productivity, positivity, and stress management
- Supports mental well-being and personal growth

Reviews & Testimonials

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Frequently Asked Questions

How Do I Place an Order on a Product?

Think of TINAH as your storefront, showcasing a variety of branded goods. When you find something you like and click the "Buy Now" button, you'll be directed to our brand partner's website to complete your purchase. Please note that this unfortunately does mean you can't combine items from different brands in a single order - something we are working on for the future.

Why Does The Price Differ On TINAH To Your Brand Partners?

Our brand partners set their own prices, delivery services and returns policies - these are out of our control. While we strive to keep our price listings current, there may be occasional updates or currency conversion differences that we miss. The final price of your purchase from our brand partners will be confirmed at checkout.

Who Do I Contact With Order Questions?

Since your order is placed directly with one of our brand partners, any questions or concerns about the order, including returns, should be directed to them. While we only partner with brands we trust, we understand that issues can sometimes arise. Please note that TINAH cannot be held responsible for any financial losses, missing parcels, or unresolved customer service issues.

How Do I Know If A Product Or Routine Will Work For Me?

At TINAH, our aim is to empower you to take control of your own mental well-being. We offer a range of resources and recommendations, and each product description highlights how it can benefit you based on your specific mental health challenges. However, it's important to remember that everyone is different - what works for one person may not work for another. Our goal is to help you discover your personal mental well-being toolkit by exploring different options until you find what works best for you.

Is TINAH A Replacement For Therapy Or Professional Services?

No, TINAH is not a replacement for professional mental health services, including therapy. Our recommendations and products are meant to complement your self-led mental well-being journey and can be used alongside therapy or other professional support you may need. If you’re ever unsure about the help you require, we strongly encourage you to consult a medical professional.

Will TINAHs Recommendations Fix My Mental Health?

While we would love to promise that our recommendations will solve your mental health challenges, it's important to understand that this isn't something we can guarantee. All of our suggested products and routines are science-backed and commonly recommended by therapists, particularly in cognitive-behavioral therapy. However, because everyone’s brain, experiences, and challenges are unique, the ideal mental health toolkit will vary from person to person. We provide a wide range of resources that, when used correctly, are designed to help you. However, we cannot be held responsible if they are not used as recommended or if they do not work for you.

Can TINAH Offer Me Personalized Mental Heath Advice?

Unfortunately, we cannot provide personalized advice for mental health challenges. If you need tailored support, we recommend contacting your GP.