We're On A Mental Health Break
We'll be back very soon with a brand new website for TINAH - In the meantime subscribe to learn more about us, join our community, and take our quiz so you can start helping youself!

We'll Be Back Soon!
There's nothing more frustrating than hearing 'time is a healer' during a mental health crisis... TINAH believes we all have the power to heal ourselves, we just need the right toolkit for our journey. & TINAH is going to provide you with it! Start your mental wellness journey with our quiz or podcast below...